SLIM BY THE SUMMER
What's in the Gym Bag?
I have the version or almost the version in the photo above in my workout arsenal.
When I did go to the gym all of those things were in the bag in some kind of way. I don't use a bag, but this is my normal stuff.
I am a fan of the Danskin Now Dri workout shirt with the little music player slot in the collar bone area.
I have a Pink, Yellow, Black, Grey and White one.
At home my go to shorts are just smaller, all cotton shorts....I don't like to feel restrained and restricted. I am in love with capri style lengths. It keeps my body regulated and allows coverage where I want it and give me air on my lower legs which help keep me cooler. Yes, I know the point is to sweat......but I like to be comfortable or nothing will happen except irritation in my skin and my nerves.
Now if I am leaving the house to workout then I will most definitely be covered up more. T-shirt ALWAYS and a capri style pant. Oh, and I always have a sports bra on even with the built in Danskin Now at home and away. I think I am getting a little too used to that comfort of the sports bra....so I stay home more and SOMETIMES I even wear it out the house. LOL...momma/married I am a happy gal...not trying to impress.
I really want capris similar to the blue ones in the photo...love those.
Nike Trail Wind Fly Wires-Mine are actually yellow, white and grey. Smooth sliding etc..
Reebok Womens Premier ZigTech ZigWild- Allows for a great slide across the floor during Zumba.
Brooks Glycerin 10- try not to work out in these as much because they costed a bit so only if I am walking on a ALL blacktop track. No dirt.
I really like Champion Double Dri socks too. : )
Gold's Gym Waist Slimmer= extra sweat in my problem area.
Ipod/mp3 and some tightly fitting headphones to be in my own little world
Water bottle (Cold Gear)
Meta-Ignite- GNC-Thermogenic (tons of sweat that follow. with a tiny boost)
I am loving that I found my thrown up pony tail at the top of my head like I just rolled out of bed is actually a hairdo on a celebrity. I used to watch Felicity YEARS and YEARS ago, so it made me happy to snag that pic. I am not fancy and I won't lie....that is my hair MOST days. So other thing is a PONYTAIL. I just don't understand how so many can work out and have their hair down. I have super thick, coarse and heavy hair so that just doesn't work for me.
SO, even though I work out at home...I have my workout gear set up to go. Stuff that I can go out the house with. One, day I will get back in the gym and more than likely I will still be sporting the same stuff.
*Confession time- This past week I have not stuck to any kind of plan...I just did a free for all. Actually since last Wednesday I think. I am going to use it as...I do normally give myself a break during the week. I knew the new diet bet would be starting, so I wanted to make sure all my cravings and wants was gone. I don't like to feel restricted, because it makes me want it even more. I haven't went crazy, but just my break was a little too long. I am good, my conscious is clear and my heart is still happy. I find that it helps my body not get stuck in that plateau...if I trick it every once in a while and then go straight back to being healthier.
I love the progress I have made and the wonderful women in the group that are so motivating. New diet bet starting this week...there is still time to join it is already up to $155...WOW! Starts tomorrow. I will be weighing in 1st thing tomorrow morning.